ABOUT US
K.dance - your home for dance
Located in three convenient locations in Tallinn centre and Laagri, our dance and fitness studio offers a diverse range of classes for all levels. Whether you're looking to master Salsa, Bachata, Kizomba, Latin Solo or get stronger with fitness classes, our experienced instructors are here to guide, inspire, and help you grow on your dance journey.
Join our welcoming community, improve your skills, and enjoy the energy, rhythm, and passion of dance!
Come and experience the joy of movement!
Meet the Team
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Founder & dance teacher - Urban Kiz, Kizomba, Salsa, Bachata, Latin solo
Kriste is a versatile professional dancer with over 20 years of experience, performing and teaching internationally. She discovered Salsa and Bachata in 2011, followed by Kizomba and Urban Kiz in 2013, and has been passionately developing and sharing these styles ever since.With 10+ years of international teaching experience, Kriste has taught at dance schools and events in over 20 countries. Her achievements include winning the UK Salsa Champion title, placing 3rd at the El Sol Rising Star Brazilian Zouk competition, and performing as a member of the professional dance group Clandestinas in Barcelona, led by Salsa world champion Lucia Medina, where they placed 2nd at SBK Champions España.
Now based in Estonia, Kriste focuses on growing the local dance community and is the owner of K.Dance Studio. She continues to teach internationally and was previously part of the Badja Dance Team from the Netherlands. For Kriste, the greatest reward is seeing her students develop — while keeping dance fun, social, and deeply inspiring.
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Fitness trainer - functional training
Coach since 2003. 30+ years of experience in cycling.
Estonian Olympic Committee–certified cycling coach (Level 5).
Education in strength and personal training, and nutrition counselling.
Agnes training sessions are functional, goal-oriented, and always adapted to the real abilities of the participants. There is never the same “repetitive” class — the people who come into the session, bring their own energy and rhythm to each session.
Agnes’ motto: One workout certainly won’t do anything bad to you, but there’s a very good chance that something good will happen.
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Urban Kiz teacher
Laura has been dancing since childhood, honing her skills across various styles. She dedicated nearly a decade to ballet, while also immersing herself in street dance, hip-hop, and show dance for almost the same time.In 2019, Laura discovered bachata and instantly fell in love with the rhythm and movement. This passion led her to salsa, marking a joyful new chapter in her dance journey. By 2022, she encountered Urban Kiz and Kizomba, which captivated her and presented new challenges that continue to inspire her. This dance has transformed her life in profound ways, allowing her to connect deeply with herself. For Laura, the vibrant atmosphere of the dance halls is a sanctuary where she can escape the hustle of daily life and find peace.
She is passionate about sharing her knowledge and enthusiasm with anyone eager to learn. In Urban Kiz, she places a strong emphasis on mastering the fundamentals and values clear, constructive feedback. With a solid foundation, dancers can truly immerse themselves in the music and create beautiful art together!
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Zumba teacher
Raili has been dancing since her early school years, starting with folk dance and later exploring Latin dances during university. However, 12 years ago, she found her way back to dance when she discovered Zumba classes at Arctic Sport Club—and from that moment on, Zumba became and remains her absolute favorite!As a dedicated Zumba fan, Raili has participated in numerous Zumba events and masterclasses across Estonia. Her long-time dream of obtaining an official Zumba® instructor license has already come true, allowing her to share her passion for dance with others!
In addition to Zumba, she has been practicing Pilates for several years and also holds a Circl Mobility™ instructor license.
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Dance teacher - Bachata solo and lady style
Irina’s journey into the world of dance began 14 years ago. She has been on stage since childhood—singing, dancing, and performing in theater productions. While practicing competitive ballroom dancing, she developed a passion for partner dancing. Over time, she discovered salsa, and later, sensual bachata, which completely won her heart!
She has taught both in Estonia and internationally, but recently, she has focused more on Bachata solo and lady styling. Irina believes that this is one of the most important disciplines in Bachata, as it helps develop body movement, coordination, and expression—both in solo and partner dancing. More importantly, it allows dancers to express emotions through movement, explore their bodies in a new way, and connect deeply with themselves.
In her classes, Irina combines the physical and mental aspects of dance, creating a space for feminine energy and self-expression.
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Dance teacher - Salsa and Bachata
Born in the vibrant port city of Veracruz, Mexico, Luis Izzo was immersed in the rich tapestry of Latin rhythm and movement from a very young age. His early exposure to the region's traditional folk dances ignited a lifelong passion for performance and cultural expression.This passion led him to formal training at the prestigious University of Guadalajara Ballet, where he refined his technique, discipline, and artistic sensibility. This strong classical foundation provided the perfect springboard into the world of social Latin dance.
With over 18 years of professional teaching experience, Professor Izzo is a master of his craft. He possesses an in-depth knowledge of Latin dance, knowing all its secrets and nuances. His true gift lies in his exceptional ability to communicate these techniques effectively to his students, ensuring they achieve a high quality of development and a deep understanding of the dance.
For many years, Luis has taught and performed across Europe, bringing an authentic and captivating Latino style to every class and stage. His style is distinguished by its genuine Latin flavor—a powerful blend of technical precision, rhythmic complexity, and infectious energy.
Specialising in Salsa, Bachata, and other Latin genres, Luis Izzo is not just an instructor; he is a cultural ambassador who empowers his students to find confidence, joy, and connection through the art of dance.